Family Encyclopedia >> Food

Try:a cauliflower pizza crust

Baking a pizza without pizza dough? Make the bottom of cauliflower. Nice to try onion this weekend.

Did you know… Cauliflower contains a lot of vitamin C and the substance glucoraphanin, which can combat inflammation.

This is how you make a cauliflower pizza crust
– Grind cauliflower florets from one cauliflower in a food processor until you are left with crumbs (cauliflower rice). One third of a cauliflower is enough for one large pizza base.
– Mix in 80 grams of almond flour, three eggs and 1 spoon of oregano. Of course you can choose other herbs to taste.
– Bake the mixture on a baking tray in the oven at 200 degrees for 25 minutes until a crispy bottom.
– Top the bottom with ingredients such as tomato sauce, spinach, zucchini , bell pepper and basil and bake the pizza for another 10 to 15 minutes.